My 20yd time was 2.6. Everyone is familiar with the different phases of a 100 meter sprint: reaction time, acceleration, transition, maintenance. @ money im in the la city area & its 165 right now not sure about the squat. A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . Jackson, Kareem 4.48 At the combine, there is no reaction time in the final clocking because the stopwatches don't start until the runner does. I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) The other measurement, in these calculations, which is not exact is the 3.28 feet. Williams, Trent 4.88 Banks, Brandon 4.43 While showing Jackson, Bolt and Smith can pick them up and lay them down, those mathematical gyrations don't contribute to finding an answer to who ran the fastest 40 at the NFL combine - Jackson or Johnson or, to muddy the waters more, Eastern Kentucky wide receiver Rondel Melendez, who was credited with a 4.24 40in 1999. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. There's no doubt Jackson was fast. too many outside factors for the 40yard test to indicate 400 times. While simple, Calculating the yard conversion factor 91.44 the conversion factor for 100 yards). Ford, Jacoby 4.28 Example: 300 Meters to 400 Meters 300 Meters time: 35.12 seconds It would be off the charts if HB, BJ and company trained for the 40. There has been a lot of buzz on how fast Usain Bolt could run a 40 yard dash, which were fuelled by the Chris Johnsons recent 40 yard challenge to determine the Worlds Fastest Man. The track sprinters wear spikes and run on a surface made for speed. /zyqkGHs Kwk8zv$N SaD&b9V;QhAV#Z?jn*^5Sw`89w7AeA"KUm{ Convert 100 meter time to 40 yard dash time? - Gold Academy If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. Spiller, C.J. Dividing 12.1 by 91.44, we obtain Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. Then add 1.00 (for acceleration. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. Plus you have to figure out how to train that particular athlete. He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. This article is aimed for readers born before 1960 when running 100 yards was the norm, especially in the USA. The 100m sprint is not a paced race. If he told me I could, then I would help. 11.17-1.17=10. Always round up the last digit of the final time. are you in the weight room, these are things you should be working on now. 110-yard LH to girls 100-meter LH subtract .1 sec. How accurate is this formula? Youre correct, Jimson. Robinson, Zac 4.71 Where do you rank? Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. For example: 155-6.5 would be 155 feet and 6.5 inches. Miller, Lonyae 4.53 I have one other note: I was football/track throughout my career and there are more incentives in football there may well be football flyers who could have competed at the top levels in track but had no incentive to drop the generalist training program of football to do so. (10 yard / time split) * 0.91 = Max Velocity m / s <>/OutputIntents[<>] /Metadata 622 0 R>> Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? The technical storage or access that is used exclusively for statistical purposes. I wonder what position Mr. Bolt would be the most effective at if he ever had been brought up to play football. no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. That's because the combine participants aren't reacting to a starter's gun. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5 So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. Then walk in normal mode and count the number of steps done. A good or bad 40 yard dash time can make or break a football combine. There were even some reports of 9.0 performances. Graham, Brandon 4.72 Are flexable? 110y = 10.12. Price, Taylor 4.41 That is just another conjectural, theoretical model that is CRAP! I wish they had a contest to see who could produce the fastest boy sprinter in 6 months and let all the athletes have equal times and ability, I would make you guys look like a fool! To provide the best experiences, we use technologies like cookies to store and/or access device information. A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? The table below lists the yard conversion factors for each race. Safety Taylor Mays San Francisco 2nd round. it is widely used by the running community due to its ease of use and accuracy. You can find Freeman DVD at championship production. The NFL.com database on the combinestarts with the 2006 workouts. Campbell, Bruce 4.85 Then, Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0. 3 0 obj Perhaps he will shed some light on your perceptions. Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. convert these earlier performances. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Be patient,seems to me that your coach hasent done a bad job. In your regular season, you should run as many 4 x 100 relays,100-200 races as possible. 10/10=1 Confidentiality is important in order to maintain trust between individuals and organizations. Lots of speed this year for the Bay Area. The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). To provide the best experiences, we use technologies like cookies to store and/or access device information. Its really unfair to use their actual 100 meter race splits and extrapolate their 40 yard dash time AS THEIR TRUE POTENTIAL. Math is a way of solving problems by using numbers and equations. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. LeFevour, Dan 4.66 Mays, Taylor 4.43 is only in seconds, we can skip step one above. There is a HUGE difference when you start to dissect these numbers down to the tenths and hundredths of seconds because of this difference. Sorry for the newb question but what is a FAT? The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. 10.06 for 100m converts to 40 Yard Dash = 04.19. 4.37 100y = 09.2. Some positions like kick/punt returners, cornerbacks and receivers obviously train for 60+ yards too, but 40 yards or less is usually the focus for all players and is a lot more important based on the nature of the game. All track . Usain Bolt and the 100 Yard dash Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. That is how Jeremy Wariner can run faster 400 meter times than Tyson Gay43.45 seconds as compared to 44.89 seconds, (although not Gays specialty). International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. The tracks now are rubber and lively. But they will very likely fade when they hit 70m if they continued running. So dont post something if you clearly havent done your research. That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. Ben Johnsons 9.79 could easily have been under 9.70 if he ran through with todays track. 2023 Copyright These guys are fast but no sub 4s yet. mile run to 1600-meter run subtract 1.6 sec. Wide Receiver Jacoby Ford Oakland 4th round 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. And during track, we kicked axx. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Then again, some 100 meter races are won and lost during those last 8.5 meters! Harbor, Clay 4.69 Double check the distance. (Shades of Donovan Bailey and Michael Johnson circa 1997 come to mind. Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to. The CFL in its current form has been around since the 1950s! Since 1 inch equals .0254 meters, 3600 inches In this table the measurements of 9.63 seconds and 100 meters are not exact. Im not sure why you seem to be talking smack when it doesnt appear that you have been called out by anyone. 0kCMey;KHguyKH UFm}21;h?W?UDHx,vd$FHdBfb`e`XWRCck[Yz$iby]|7D*X|}G3?EC:;/nPatUHg:HuKCMTHfHWX]t^?uUHe_:vnYDB+tRz>U1K3:4UL[HU`p#Y9922`]_dhCdt)3:"aEbhDft/wn \KSbil# yG2!QF.M2$sbNlW:aFUB:NoSyi +'Uz,"?c9#]YwWH6X*H_6z[8pf*HNUXKB=ZiX%6wzWJ ]6K*,%5V k]edr|\MV3g{xXGXZ#e R^EMHdnF#2z1TuV22JBs 2D "9AJZFPWuEUx.2Ont`vd*Z&0y:Nbu:"9#~-IA(SvMPW%X; a!P}!+,FNPYXc+c -gd'7U5N=oG\Mv#02fw}f f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t Some people reach their top speed quickly, some don't. His 40 time could be 5 seconds for the first 40 yards, or it could be 4.3 (or less) for another section of 40 yards somewhere in between. Running a 100 yard dash in 12.1 is equivalent to 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. 03-24-2005, 12:00 AM. Tate, Golden 4.42 But I was a mediocre 100 sprinter. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. Do you think world class sprinters and their coaches do not concern themselves with split times? For example, USA Today had a front-page storyabout the feat. two-mile relay to 4x800-meter relay subtract 2.8 sec. Everyone is entitled to their own opinion. Griffen, Everson 4.66 Smith, Shelley 5.11 If the 4 phases are equal, then I would calculate using 9.15m splits to equal 36.6 meters. Lot of paper work and nothing else. All rights reserved (About Us). This app is amazing it really helps me in my math class. Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? 100 meters, and then rounding to the nearest tenth of a second, the final Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards . Mitchell, Carlton 4.49, Tight Ends [Tweet Usain Bolt and Ben Johnson : 40 Yard Dash Times]. And if you have you only want the elite athletes.I have been coaching track and field for the past 7 years and I have discovered a workout that really works and the results for the 100 meters is 10.50 or better in 6 months and 21.15 for the 200 meters.If you have a guy that runs 11.2 and can bech about 200-225 he should be able to run these times. Not consenting or withdrawing consent, may adversely affect certain features and functions. o'KS@1 LX[Nn1hetZ0SIN`*`M`_e0&&2hAa1cu *BuB1;]KX[P>+^ZqhAha*;-A] DY'g+]^~Kn-(](E DHvE2RPt@(L(I M^h=Gnd$$Fp e(+H}Z\yTVPt0w]t2LVQ'9*Q}R0SWB*`s:g%!$}a )ZlXX|g: Re: What does an 11.3 100 meter time translate into for 40 y. I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. I looked up a few people with times for both and it seems reasonably close. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. The assumption has been that Jackson's 4.12 was a hand-timed 40. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. Moeaki, Tony 4.69 if so,what school.What was your best 100 meter time? of steak as simply a very large amount of steak eaten by one human in one sitting. We did absolutely no endurance work, no strength work, no work at all. )"@HI)2)~E"&s]brHeG%!D9 "EHtNRz~Eeu'Ue8ZhA$5'F0a7iAeHY+P$/OgR HOWEVER, for old-time football players who ran on grass in cleats, the adjustment factor is probably MORE than the reaction time adjustment. 6ly`4j`*% Anyone can give up, it's the easiest thing in the world to do. It all matters. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? Also,it is very disrespectful for any coach to interfear with another coach athletes even if they are not in training season. 330-yard LH to boys 300-meter LH subtract .2 sec. English distances for field events should always be expressed as feet dash inches. The author very well understands the game of football as well as dozens of other sporting activities combined with the mechanics and training involved. Turn your smartphone instantly into a 100m tape measure and a, These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. 220 yards to 200 meters subtract .1 sec. FloSports, Inc. MileSplit New York Editor: Take a measuring tape and measure a distance of 10 metres. I made my point 3 different was and still failed to be clear. Hmmmm. Worilds, Jason 4.72 The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Long, Scott 4.46 Based on these results, in theory, you could extrapolate your 100 yard dash time by adding 0.8 seconds if you were an elite sprinter. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). Thats exactly right. Not consenting or withdrawing consent, may adversely affect certain features and functions. endobj There is no intentional hold back on the throttle until you get to 60 meter mentality out there. 1 0 obj The technical storage or access that is used exclusively for anonymous statistical purposes. There is a huge difference between hand times( football)and electronic times (sprinters). 40 Yard Dash, 400 meters, Fitness Testing, Track & Field. So, do you think that football players are faster than sprinters in the 40 yard dash? The NFL Scouting Combine starts this week, and the fastest of the pro football prospects will be sprinting to beat the 40-yard time of East Carolina running back Chris Johnson, who flashed across the distance in 4.24 seconds in 2008. @Fred I think Usain would be better off playing Rugby! last track season I ran a 13.5 100m, I was running w/ a torn meniscus back then also. Yes, many 100m sprinters obviously have fast 40 times but, more often than not, their fastest times come after a full 100 meters, not 40 yards. I look forward to others comments on this topic.